Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 27, 2023
Time: 2:36:01
Distance: 25.00 Miles
Laps: 25.0
Calories: 717
Speed (MPH): 9.6 Avg / 16.0 Max
Power (Watts): 54 Avg / 133 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:28
1.00 mi in 7:10
1.00 mi in 6:21
1.00 mi in 6:16
1.00 mi in 6:08
1.00 mi in 6:18
1.00 mi in 6:27
1.00 mi in 6:24
1.00 mi in 6:27
1.00 mi in 6:21
1.00 mi in 6:18
1.00 mi in 6:27
1.00 mi in 6:18
1.00 mi in 6:15
1.00 mi in 6:23
1.00 mi in 6:16
1.00 mi in 6:03
1.00 mi in 6:01
1.00 mi in 5:57
1.00 mi in 6:04
1.00 mi in 6:01
1.00 mi in 5:56
1.00 mi in 5:42
1.00 mi in 5:47