Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, December 27, 2023
Time: 43:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 241
Speed (MPH): 12.3 Avg / 14.9 Max
Power (Watts): 71 Avg / 114 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 86 Avg / 117 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 4:51