Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, December 27, 2023
Time: 31:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 7.6 Avg / 9.7 Max
Power (Watts): 26 Avg / 52 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 77 Avg / 196 Max

Laps

1.00 mi in 8:26
1.00 mi in 7:44
1.00 mi in 7:48
1.00 mi in 7:30