Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Thursday, December 28, 2023
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 159 Avg / 400 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 107 Avg / 113 Max