Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, December 28, 2023
Time: 23:49
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 10.1 Avg / 18.0 Max
Power (Watts): 81 Avg / 226 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 103 Avg / 112 Max