Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Rathmill
Team: Western Home Communities (Cedar Falls, IA)
Date: Thursday, December 28, 2023
Time: 26:05
Distance: 4.75 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 10.9 Avg / 18.8 Max
Power (Watts): 78 Avg / 218 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 120 Avg / 209 Max

Laps

4.01 mi in 20:12
0.74 mi in 5:53