Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James B
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, December 28, 2023
Time: 30:32
Distance: 5.05 Miles
Laps: 3.4
Calories: 130
Speed (MPH): 9.9 Avg / 12.4 Max
Power (Watts): 46 Avg / 133 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.50 mi in 8:57
1.50 mi in 9:01
1.50 mi in 8:54
0.55 mi in 3:40