Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, December 28, 2023
Time: 23:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 58 Avg / 126 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.50 mi in 7:51
1.50 mi in 7:56
1.50 mi in 7:59