Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Blamey
Team: YMCA - Westport Weston (Westport, CT)
Date: Thursday, December 28, 2023
Time: 11:31
Distance: 2.25 Miles
Laps: 2.3
Calories: 69
Speed (MPH): 11.7 Avg / 16.5 Max
Power (Watts): 75 Avg / 149 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:22
0.25 mi in 2:43