Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 28, 2023
Time: 19:21
Distance: 4.75 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 111 Avg / 144 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 144 Avg / 197 Max

Laps

4.42 mi in 17:56
0.33 mi in 1:25