Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Thursday, December 28, 2023
Time: 30:56
Distance: 6.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 65 Avg / 180 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 111 Avg / 192 Max

Laps

1.50 mi in 7:26
1.50 mi in 7:27
1.50 mi in 7:55
1.50 mi in 8:08