Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, December 28, 2023
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 176 Avg / 278 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 91 Avg / 107 Max