Redwood Dash 1.50 mi

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Lap Details

Rider: Fernado Ambriz
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, December 28, 2023
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 19.7 Avg / 28.9 Max
Power (Watts): 225 Avg / 563 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 140 Avg / 147 Max

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