Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Robert Kondelin
Team: YMCA - Delaware - Western (Newark, DE)
Date: Friday, December 29, 2023
Time: 18:28
Distance: 4.42 Miles
Completed:
Calories: 142
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 111 Avg / 160 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 100 Avg / 111 Max