Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, December 29, 2023
Time: 20:11
Distance: 5.37 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

5.00 mi in 18:25
0.37 mi in 1:46