Sunday Afternoon 7.00 mi

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Lap Details

Rider: John S
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, December 29, 2023
Time: 26:11
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 163 Avg / 447 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 106 Avg / 106 Max

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