Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Laackman
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Friday, December 29, 2023
Time: 23:19
Distance: 4.40 Miles
Laps: 4.4
Calories: 137
Speed (MPH): 11.3 Avg / 15.8 Max
Power (Watts): 72 Avg / 128 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

1.00 mi in 5:40
1.00 mi in 4:47
1.00 mi in 4:19
1.00 mi in 5:25
0.40 mi in 3:08