Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rochelle Nolt
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, December 29, 2023
Time: 15:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 163
Speed (MPH): 16.9 Avg / 20.2 Max
Power (Watts): 156 Avg / 264 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:21
1.50 mi in 5:11

Personal Best

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