Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Mazzarella
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 29, 2023
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 150 Avg / 267 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 102 Avg / 117 Max