Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marguerite Rao
Team: Green Door Fitness (Denver, CO)
Date: Friday, December 29, 2023
Time: 31:47
Distance: 5.30 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 10.0 Avg / 17.7 Max
Power (Watts): 74 Avg / 112 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 23:26
1.29 mi in 8:21