Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, December 29, 2023
Time: 45:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 5.3 Avg / 7.6 Max
Power (Watts): 15 Avg / 35 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 86 Avg / 184 Max

Laps

1.00 mi in 10:48
1.00 mi in 10:58
1.00 mi in 11:51
1.00 mi in 11:27