Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jared Dawson
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 29, 2023
Time: 10:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 17.2 Avg / 26.0 Max
Power (Watts): 177 Avg / 434 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 58 Avg / 136 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:47