Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 29, 2023
Time: 39:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 4.5 Avg / 7.0 Max
Power (Watts): 10 Avg / 25 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 12:13
1.00 mi in 13:19
1.00 mi in 14:16