Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, December 30, 2023
Time: 28:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 6.3 Avg / 8.9 Max
Power (Watts): 23 Avg / 93 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

1.50 mi in 12:24
1.50 mi in 15:57