Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: John Lennon
Team: Windsor Meade (Williamsburg, VA)
Date: Saturday, December 30, 2023
Time: 30:09
Distance: 4.71 Miles
Laps: 4.6
Calories: 122
Speed (MPH): 9.4 Avg / 10.6 Max
Power (Watts): 46 Avg / 117 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 96 Avg / 157 Max

Laps

1.02 mi in 7:01
1.02 mi in 6:30
1.02 mi in 6:25
1.02 mi in 6:14
0.63 mi in 3:59