Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, December 30, 2023
Time: 20:00
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 128 Avg / 269 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 116 Avg / 141 Max