Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, December 30, 2023
Time: 29:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.2 Avg / 11.3 Max
Power (Watts): 34 Avg / 55 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.00 mi in 7:14
1.00 mi in 7:21
1.00 mi in 7:25
1.00 mi in 7:23