Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Spencer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, December 30, 2023
Time: 29:18
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 11.1 Avg / 20.5 Max
Power (Watts): 84 Avg / 176 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 121 Avg / 147 Max

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