Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Saturday, December 30, 2023
Time: 39:03
Distance: 5.25 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 8.1 Avg / 10.6 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

4.42 mi in 32:52
0.83 mi in 6:11