Redwood Dash 1.50 mi

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Lap Details

Rider: John Willson
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Saturday, December 30, 2023
Time: 12:53
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 7.0 Avg / 11.3 Max
Power (Watts): 26 Avg / 90 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 107 Avg / 114 Max

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