Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michele Dunphy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 30, 2023
Time: 10:08
Distance: 2.12 Miles
Laps: 1.4
Calories: 58
Speed (MPH): 12.6 Avg / 16.2 Max
Power (Watts): 78 Avg / 162 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 167 Avg / 237 Max

Laps

1.50 mi in 7:09
0.62 mi in 2:59