Quicksilver 6.30 mi

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Lap Details

Rider: Colby Cantrell
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Saturday, December 30, 2023
Time: 24:26
Distance: 6.33 Miles
Completed:
Calories: 249
Speed (MPH): 15.6 Avg / 29.6 Max
Power (Watts): 145 Avg / 600 Max
Cadence (RPM): 58 Avg / 110 Max
Heartrate (BPM): 143 Avg / 237 Max

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