Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Sunday, December 31, 2023
Time: 31:08
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 7.7 Avg / 18.4 Max
Power (Watts): 46 Avg / 120 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 47 Avg / 48 Max