Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Forrest miller
Team: Forrest Miller (Olathe, KS)
Date: Sunday, December 31, 2023
Time: 49:15
Distance: 11.03 Miles
Laps: 2.2
Calories: 357
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 97 Avg / 215 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

5.00 mi in 22:17
5.00 mi in 22:38
1.03 mi in 4:20