Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 1, 2024
Time: 26:17
Distance: 6.48 Miles
Laps: 4.3
Calories: 221
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 121 Avg / 311 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:48
1.50 mi in 5:46
1.50 mi in 5:38
0.48 mi in 3:09