Dragon Fire 5.00 mi

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Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, January 1, 2024
Time: 14:41
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 20.5 Avg / 24.1 Max
Power (Watts): 252 Avg / 365 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 153 Avg / 180 Max