Coastal Run 3.30 mi

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Lap Details

Rider: Mik Holl
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, January 1, 2024
Time: 14:06
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 116 Avg / 204 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 155 Avg / 165 Max

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