Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MIKE AMENT
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 1, 2024
Time: 19:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 112 Avg / 229 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:01

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