Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 1, 2024
Time: 30:00
Distance: 5.19 Miles
Completed:
Calories: 137
Speed (MPH): 11.0 Avg / 15.9 Max
Power (Watts): 53 Avg / 119 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 90 Avg / 92 Max