Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathy Lav
Team: University of Iowa (Iowa City, IA)
Date: Tuesday, January 2, 2024
Time: 31:36
Distance: 7.26 Miles
Laps: 1.0
Calories: 273
Speed (MPH): 13.8 Avg / 22.4 Max
Power (Watts): 132 Avg / 245 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

6.98 mi in 29:00
0.28 mi in 2:36