Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Chamberlin
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 2, 2024
Time: 19:38
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.6 Avg / 27.3 Max
Power (Watts): 175 Avg / 333 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 151 Avg / 239 Max