Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 2, 2024
Time: 1:40:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 413
Speed (MPH): 9.0 Avg / 11.6 Max
Power (Watts): 45 Avg / 76 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:19
1.00 mi in 6:25
1.00 mi in 6:34
1.00 mi in 6:37
1.00 mi in 6:40
1.00 mi in 6:43
1.00 mi in 6:51
1.00 mi in 6:45
1.00 mi in 6:56
1.00 mi in 6:57
1.00 mi in 6:57
1.00 mi in 6:44
1.00 mi in 6:50
1.00 mi in 6:50