Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Miller
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, January 2, 2024
Time: 22:29
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 99 Avg / 289 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 143 Avg / 163 Max