Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 2, 2024
Time: 1:13:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 305
Speed (MPH): 9.0 Avg / 12.8 Max
Power (Watts): 47 Avg / 78 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:34
1.00 mi in 6:42
1.00 mi in 6:44
1.00 mi in 6:41
1.00 mi in 6:42
1.00 mi in 6:46
1.00 mi in 6:46
1.00 mi in 6:44
1.00 mi in 6:29
1.00 mi in 6:32