Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Slater
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 2, 2024
Time: 19:33
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 135 Avg / 260 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 162 Avg / 173 Max