Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, January 2, 2024
Time: 20:46
Distance: 5.00 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 105 Avg / 295 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 105 Avg / 134 Max

Laps

1.50 mi in 6:06
1.50 mi in 6:24
1.50 mi in 6:13
0.50 mi in 2:03