Apple Grinder 7.00 mi

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Lap Details

Rider: Ian S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, January 2, 2024
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.3 Avg / 28.6 Max
Power (Watts): 136 Avg / 526 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 157 Avg / 239 Max

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