Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cheri Hewlett
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, January 3, 2024
Time: 46:18
Distance: 9.46 Miles
Laps: 1.4
Calories: 350
Speed (MPH): 12.3 Avg / 24.0 Max
Power (Watts): 109 Avg / 310 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 187 Avg / 190 Max

Laps

6.98 mi in 34:32
2.48 mi in 11:46