Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Christopher Sala
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, January 3, 2024
Time: 30:05
Distance: 6.17 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.3 Avg / 22.0 Max
Power (Watts): 97 Avg / 282 Max
Cadence (RPM): 37 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 27:03
0.74 mi in 3:02

Personal Best

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