Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, January 3, 2024
Time: 46:26
Distance: 11.03 Miles
Completed:
Calories: 488
Speed (MPH): 14.2 Avg / 27.0 Max
Power (Watts): 161 Avg / 317 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 122 Avg / 189 Max